Jared Marical 5000m row
5,000
Meters
19:42.0
Time
1:58.2
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 31 |
| Stroke Count | 620 |
| Drag Factor | 131 |
September 13, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:42.0 | 5,000 | 1:58.2 | 212 | 1023 | 336 | 31 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 940 | 64 | 31 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1015 | 67 | 31 |
| 3:56.8 | 3,000 | 1:58.4 | 211 | 1018 | 67 | 32 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1014 | 67 | 31 |
| 3:44.7 | 5,000 | 1:52.3 | 247 | 1137 | 71 | 32 |
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Workout Graph
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