Jared Marical 11x600m/2:00r row
6,600
Meters
24:51.5
Time
1:52.9
Pace
466
Calories
| Rest Distance | 298 |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 6,898 |
| Overall Time | 46:51.5 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 32 |
| Stroke Count | 837 |
| Drag Factor | 125 |
September 01, 2020 06:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.5 | 6,600 | 1:52.9 | 243 | 1124 | 32 | |
| 2:19.2 | 600 | 1:56.0 | 224 | 1060 | 34 | |
| 2:17.3 | 600 | 1:54.4 | 234 | 1101 | 34 | |
| 2:16.8 | 600 | 1:54.0 | 236 | 1105 | 33 | |
| 2:16.9 | 600 | 1:54.0 | 236 | 1104 | 33 | |
| 2:16.0 | 600 | 1:53.3 | 240 | 1111 | 33 | |
| 2:18.8 | 600 | 1:55.6 | 226 | 1063 | 33 | |
| 2:16.4 | 600 | 1:53.6 | 238 | 1108 | 33 | |
| 2:11.6 | 600 | 1:49.6 | 265 | 1203 | 32 | |
| 2:15.1 | 600 | 1:52.5 | 245 | 1119 | 32 | |
| 2:13.9 | 600 | 1:51.5 | 252 | 1156 | 32 | |
| 2:09.4 | 600 | 1:47.8 | 279 | 1251 | 33 | |
| r298 |
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Workout Graph
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