Jared Marical 10x1000m/2:00r row
10,000
Meters
37:48.7
Time
1:53.4
Pace
703
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,171 |
| Overall Time | 57:48.7 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 31 |
| Stroke Count | 1183 |
| Drag Factor | 125 |
August 24, 2020 06:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:48.7 | 10,000 | 1:53.4 | 240 | 1115 | 31 | |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1046 | 32 | |
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1110 | 31 | |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1138 | 31 | |
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1130 | 32 | |
| 3:44.2 | 1,000 | 1:52.1 | 248 | 1140 | 31 | |
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1107 | 29 | |
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1108 | 31 | |
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1101 | 31 | |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1138 | 32 | |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1136 | 32 | |
| r171 |
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Workout Graph
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