Jared Marical 5x500m/1:00r row
2,500
Meters
9:36.3
Time
1:55.2
Pace
172
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,583 |
| Overall Time | 14:36.3 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 31 |
| Stroke Count | 305 |
| Drag Factor | 126 |
August 21, 2020 06:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.3 | 2,500 | 1:55.2 | 229 | 1074 | 31 | |
| 1:53.0 | 500 | 1:53.0 | 243 | 1115 | 32 | |
| 1:57.7 | 500 | 1:57.7 | 215 | 1009 | 31 | |
| 1:56.9 | 500 | 1:56.9 | 219 | 1047 | 31 | |
| 1:54.2 | 500 | 1:54.2 | 235 | 1103 | 32 | |
| 1:54.5 | 500 | 1:54.5 | 233 | 1100 | 32 | |
| r83 |
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Workout Graph
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