Jared Marical 15:30 row
4,022
Meters
15:30.6
Time
1:55.6
Pace
277
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 31 |
| Stroke Count | 493 |
| Drag Factor | 109 |
August 10, 2020 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.6 | 4,022 | 1:55.6 | 226 | 1071 | 277 | 31 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 32 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 32 |
| 15:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 32 |
| 15:30.6 | 140 | 1:49.2 | 268 | 1176 | 10 | 27 |
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Workout Graph
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