Chris Siebert 5:00 row
1,262
Meters
5:00.0
Time
1:58.8
Pace
83
Calories
123
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 124 |
July 25, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,262 | 1:58.8 | 208 | 996 | 83 | 22 | 123 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 23 | 111 |
| 2:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 22 | 122 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 22 | 125 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 22 | 129 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 23 | 132 |
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Workout Graph
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