Chris Siebert 2500m row
2,500
Meters
9:48.2
Time
1:57.6
Pace
167
Calories
150
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 121 |
September 24, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:48.2 | 2,500 | 1:57.6 | 215 | 1022 | 167 | 22 | 150 |
| 1:56.4 | 500 | 1:56.4 | 222 | 1051 | 34 | 23 | 145 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1000 | 33 | 22 | 148 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1010 | 33 | 22 | 151 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 996 | 33 | 21 | 152 |
| 1:56.3 | 2,500 | 1:56.3 | 222 | 1052 | 34 | 24 | 154 |
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Workout Graph
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