Marc Davies 10:00 row
2,500
Meters
10:00.0
Time
2:00.0
Pace
163
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 118 |
September 01, 2026 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,500 | 2:00.0 | 203 | 978 | 163 | 24 | 151 |
| 2:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 25 | 131 |
| 4:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 25 | 149 |
| 6:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 25 | 149 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 24 | 158 |
| 10:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 25 | 170 |
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Workout Graph
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