Marc Davies 5000m row
5,000
Meters
19:54.2
Time
1:59.4
Pace
331
Calories
119
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 121 |
April 18, 2026 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:54.2 | 5,000 | 1:59.4 | 206 | 1007 | 331 | 24 | 119 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 66 | 24 | 80 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 1006 | 66 | 25 | 146 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 1011 | 66 | 25 | 99 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 998 | 66 | 25 | 114 |
| 3:56.8 | 5,000 | 1:58.4 | 211 | 1025 | 67 | 25 | 158 |
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Workout Graph
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