Simon Weber 1000m row
1,000
Meters
4:15.6
Time
2:07.8
Pace
59
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 132 |
November 28, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.6 | 1,000 | 2:07.8 | 168 | 830 | 59 | 21 |
| 0:54.1 | 200 | 2:15.2 | 141 | 731 | 11 | 21 |
| 0:51.1 | 400 | 2:07.7 | 168 | 845 | 12 | 21 |
| 0:50.7 | 600 | 2:06.7 | 172 | 852 | 12 | 21 |
| 0:50.1 | 800 | 2:05.2 | 178 | 862 | 12 | 23 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 870 | 12 | 22 |
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Workout Graph
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