Simon Weber 500m row
500
Meters
1:55.3
Time
1:55.3
Pace
32
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 157 |
August 25, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.3 | 500 | 1:55.3 | 228 | 999 | 32 | 30 |
| 0:24.4 | 100 | 2:02.0 | 193 | 885 | 6 | 27 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 31 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 32 |
| 0:22.9 | 500 | 1:54.5 | 233 | 943 | 6 | 31 |
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Workout Graph
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