Simon Weber 12x1:00/1:00r row
3,319
Meters
12:00.0
Time
1:48.4
Pace
246
Calories
| Rest Distance | 2,645 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,964 |
| Overall Time | 24:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 28 |
| Stroke Count | 345 |
| Drag Factor | 118 |
May 17, 2023 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,319 | 1:48.4 | 274 | 1230 | 28 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 27 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 28 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 28 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 28 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 29 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 28 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 28 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 28 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 28 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 29 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 29 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 35 | |
| r2,645 |
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Workout Graph
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