Simon Weber 5000m row
5,000
Meters
19:45.3
Time
1:58.5
Pace
336
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 118 |
June 27, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.3 | 5,000 | 1:58.5 | 210 | 1020 | 336 | 21 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1013 | 67 | 21 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1015 | 67 | 21 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1014 | 67 | 21 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 22 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1042 | 68 | 21 |
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Workout Graph
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