Simon Weber 1000m row
1,000
Meters
4:23.9
Time
2:11.9
Pace
58
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 128 |
March 04, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.9 | 1,000 | 2:11.9 | 152 | 791 | 58 | 23 | 141 |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 12 | 24 | 138 |
| 0:52.6 | 400 | 2:11.5 | 154 | 821 | 12 | 22 | 142 |
| 0:53.3 | 600 | 2:13.2 | 148 | 742 | 11 | 23 | 144 |
| 0:53.5 | 800 | 2:13.7 | 146 | 740 | 11 | 21 | 143 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 818 | 12 | 23 | 141 |
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Workout Graph
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