Simon Weber 28:54 row
7,006
Meters
28:54.9
Time
2:03.8
Pace
451
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 717 |
| Drag Factor | 127 |
February 07, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:54.9 | 7,006 | 2:03.8 | 184 | 935 | 451 | 25 | 150 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 26 | 141 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 25 | 142 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 26 | 155 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 25 | 167 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 | 158 |
| 28:54.0 | 842 | 2:18.9 | 130 | 738 | 48 | 22 | 135 |
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Workout Graph
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