Simon Weber 5000m row
5,000
Meters
20:49.7
Time
2:04.9
Pace
315
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 123 |
February 01, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:49.7 | 5,000 | 2:04.9 | 179 | 907 | 315 | 24 | 140 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 907 | 63 | 25 | 129 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 907 | 63 | 24 | 140 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 908 | 63 | 24 | 141 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 906 | 63 | 24 | 147 |
| 4:09.8 | 5,000 | 2:04.9 | 180 | 907 | 63 | 24 | 147 |
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Workout Graph
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