Simon Weber 5000m row
5,000
Meters
18:44.1
Time
1:52.4
Pace
356
Calories
169
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 30 |
| Stroke Count | 558 |
| Drag Factor | 129 |
January 25, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:44.1 | 5,000 | 1:52.4 | 246 | 1140 | 356 | 30 | 169 |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1074 | 69 | 29 | 152 |
| 3:47.7 | 2,000 | 1:53.8 | 237 | 1106 | 70 | 29 | 165 |
| 3:46.8 | 3,000 | 1:53.4 | 240 | 1111 | 70 | 29 | 170 |
| 3:44.5 | 4,000 | 1:52.2 | 247 | 1138 | 71 | 30 | 176 |
| 3:33.9 | 5,000 | 1:46.9 | 286 | 1279 | 76 | 32 | 183 |
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Workout Graph
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