Simon Weber 1000m row
1,000
Meters
4:29.9
Time
2:14.9
Pace
55
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 111 |
December 04, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.9 | 1,000 | 2:14.9 | 142 | 733 | 55 | 22 | 138 |
| 0:55.0 | 200 | 2:17.5 | 135 | 720 | 11 | 23 | 135 |
| 0:53.6 | 400 | 2:14.0 | 145 | 738 | 11 | 22 | 137 |
| 0:53.5 | 600 | 2:13.7 | 146 | 740 | 11 | 22 | 140 |
| 0:53.8 | 800 | 2:14.5 | 144 | 736 | 11 | 22 | 139 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 731 | 11 | 22 | 139 |
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Workout Graph
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