Simon Weber 1000m row
1,000
Meters
4:30.4
Time
2:15.2
Pace
55
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 112 |
November 29, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.4 | 1,000 | 2:15.2 | 142 | 732 | 55 | 21 | 136 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 23 | 134 |
| 0:54.1 | 400 | 2:15.2 | 141 | 731 | 11 | 21 | 138 |
| 0:53.9 | 600 | 2:14.7 | 143 | 734 | 11 | 21 | 137 |
| 0:53.3 | 800 | 2:13.2 | 148 | 742 | 11 | 21 | 137 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 21 | 138 |
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Workout Graph
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