Simon Weber 30:00 row
7,183
Meters
30:00.0
Time
2:05.2
Pace
454
Calories
171
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 112 |
May 06, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,183 | 2:05.2 | 178 | 908 | 454 | 23 | 171 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 24 | 166 |
| 12:00.0 | 1,475 | 2:02.0 | 193 | 960 | 96 | 24 | 173 |
| 18:00.0 | 1,418 | 2:06.9 | 171 | 880 | 88 | 23 | 174 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 23 | 173 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 23 | 173 |
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Workout Graph
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