Simon Weber 21:00 row
5,001
Meters
21:00.3
Time
2:06.0
Pace
313
Calories
158
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 88 |
February 18, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:00.3 | 5,001 | 2:06.0 | 175 | 894 | 313 | 23 | 158 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 24 | 146 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 | 155 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 | 163 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 22 | 168 |
| 21:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 23 | 156 |
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Workout Graph
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