Simon Weber 5000m row
5,000
Meters
20:00.0
Time
2:00.0
Pace
329
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 146 |
October 14, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,000 | 2:00.0 | 203 | 987 | 329 | 23 | 158 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 993 | 66 | 24 | 148 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 993 | 66 | 23 | 155 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 993 | 66 | 23 | 161 |
| 4:00.9 | 4,000 | 2:00.4 | 200 | 986 | 66 | 23 | 163 |
| 4:01.6 | 5,000 | 2:00.8 | 199 | 968 | 65 | 23 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.