Simon Weber 5000m row
5,000
Meters
19:53.1
Time
1:59.3
Pace
332
Calories
169
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 141 |
August 21, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:53.1 | 5,000 | 1:59.3 | 206 | 1001 | 332 | 24 | 169 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 990 | 66 | 24 | 153 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 991 | 66 | 24 | 165 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 991 | 66 | 24 | 169 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 992 | 66 | 24 | 174 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1042 | 68 | 24 | 187 |
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Workout Graph
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