Simon Weber v400m/r...8 row
2,000
Meters
8:22.9
Time
2:05.7
Pace
126
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 8:22.9 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 125 |
July 31, 2026 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.9 | 2,000 | 2:05.7 | 176 | 901 | 21 | 149 |
| 1:43.9 | 400 | 2:09.8 | 160 | 831 | 21 | 132 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 25 | 140 |
| 1:43.9 | 400 | 2:09.8 | 160 | 866 | 21 | 149 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1333 | 22 | 150 |
| 1:43.9 | 400 | 2:09.8 | 160 | 831 | 21 | 154 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 22 | 155 |
| 1:44.0 | 400 | 2:10.0 | 159 | 830 | 21 | 158 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 25 | 161 |
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Workout Graph
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