Simon Weber 5000m row
5,000
Meters
19:44.1
Time
1:58.4
Pace
342
Calories
163
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 126 |
April 20, 2026 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:44.1 | 5,000 | 1:58.4 | 211 | 1025 | 342 | 22 | 163 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 68 | 22 | 148 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 68 | 22 | 161 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1021 | 69 | 23 | 165 |
| 3:56.1 | 4,000 | 1:58.0 | 213 | 1032 | 69 | 23 | 172 |
| 3:56.8 | 5,000 | 1:58.4 | 211 | 1025 | 68 | 23 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.