Simon Weber 12:04 row
3,122
Meters
12:04.8
Time
1:56.0
Pace
223
Calories
169
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 125 |
November 10, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.8 | 3,122 | 1:56.0 | 224 | 1107 | 223 | 23 | 169 |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1188 | 99 | 24 | 164 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1068 | 89 | 23 | 171 |
| 12:04.7 | 511 | 2:02.0 | 193 | 1010 | 35 | 23 | 173 |
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