James Dupree 1:00:00 row
14,281
Meters
1:00:00.0
Time
2:06.0
Pace
899
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 17 |
| Stroke Count | 1052 |
| Drag Factor | 122 |
July 01, 2026 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,281 | 2:06.0 | 175 | 899 | 899 | 17 | 151 |
| 12:00.0 | 2,852 | 2:06.2 | 174 | 895 | 179 | 17 | 140 |
| 24:00.0 | 2,833 | 2:07.0 | 171 | 885 | 177 | 17 | 148 |
| 36:00.0 | 2,854 | 2:06.1 | 174 | 900 | 180 | 18 | 149 |
| 48:00.0 | 2,859 | 2:05.9 | 175 | 900 | 180 | 18 | 157 |
| 1:00:00.0 | 2,884 | 2:04.8 | 180 | 915 | 183 | 18 | 164 |
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Workout Graph
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