James Dupree 1:00:00 row
14,405
Meters
1:00:00.0
Time
2:04.9
Pace
916
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 132 |
May 04, 2026 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,405 | 2:04.9 | 179 | 917 | 916 | 18 | 146 |
| 12:00.0 | 2,879 | 2:05.0 | 179 | 916 | 183 | 18 | 142 |
| 24:00.0 | 2,875 | 2:05.2 | 178 | 913 | 182 | 18 | 138 |
| 36:00.0 | 2,875 | 2:05.2 | 178 | 913 | 182 | 18 | 143 |
| 48:00.0 | 2,879 | 2:05.0 | 179 | 916 | 183 | 18 | 155 |
| 1:00:00.0 | 2,897 | 2:04.2 | 182 | 927 | 186 | 19 | 156 |
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Workout Graph
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