Mark D. 44:14 row
9,010
Meters
44:14.4
Time
2:27.3
Pace
496
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Stroke Count | 712 |
| Drag Factor | 122 |
October 29, 2022 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:14.4 | 9,010 | 2:27.3 | 110 | 676 | 496 | 16 | 141 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 19 | 123 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 16 | 118 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 16 | 136 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 16 | 144 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 16 | 123 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 16 | 140 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 15 | 167 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 16 | 150 |
| 44:14.4 | 839 | 2:31.6 | 100 | 645 | 45 | 15 | 175 |
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Workout Graph
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