Mark D. 44:05 row
9,505
Meters
44:05.7
Time
2:19.1
Pace
546
Calories
152
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 891 |
| Drag Factor | 121 |
May 19, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:05.7 | 9,505 | 2:19.1 | 130 | 746 | 546 | 20 | 152 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 24 | 125 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 24 | 150 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 18 | 147 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 21 | 158 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 18 | 152 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 19 | 162 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 20 | 163 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 22 | 168 |
| 44:05.0 | 767 | 2:39.7 | 86 | 595 | 40 | 14 | 147 |
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Workout Graph
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