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Mark D. 1:19:11 row

16,208

Meters

1:19:11.8

Time

2:26.5

Pace

893

Calories

113

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate15
Stroke Count1199
Drag Factor127

January 12, 2022 13:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:19:11.8 16,208 2:26.5 111 682 893 15 113
5:00.0 984 2:32.4 99 640 53 21 110
10:00.0 1,000 2:30.0 104 656 54 15 111
15:00.0 1,005 2:29.2 105 662 55 14 113
20:00.0 1,017 2:27.4 109 675 56 14 116
25:00.0 1,010 2:28.5 107 667 55 15 112
30:00.0 1,020 2:27.0 110 678 56 15 114
35:00.0 1,031 2:25.4 114 691 57 15 114
40:00.0 1,041 2:24.0 117 702 58 14 117
45:00.0 1,029 2:25.7 113 688 57 15 114
50:00.0 1,036 2:24.7 115 696 58 15 114
55:00.0 1,055 2:22.1 122 719 59 15 117
1:00:00.0 1,054 2:22.3 121 717 59 15 117
1:05:00.0 1,018 2:27.3 109 676 56 15 111
1:10:00.0 1,023 2:26.6 111 682 56 14 113
1:15:00.0 1,031 2:25.4 114 691 57 15 110
1:19:11.0 854 2:26.9 110 679 47 15 111

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Workout Graph

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