Mark D. 10000m row
10,000
Meters
48:40.0
Time
2:26.0
Pace
562
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 875 |
| Drag Factor | 123 |
May 26, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:40.0 | 10,000 | 2:26.0 | 112 | 687 | 562 | 18 | 130 |
| 9:39.6 | 2,000 | 2:24.9 | 115 | 695 | 112 | 21 | 123 |
| 9:32.4 | 4,000 | 2:23.1 | 119 | 711 | 113 | 19 | 127 |
| 9:59.0 | 6,000 | 2:29.7 | 104 | 658 | 109 | 17 | 125 |
| 10:03.2 | 8,000 | 2:30.8 | 102 | 651 | 114 | 16 | 138 |
| 9:25.7 | 10,000 | 2:21.4 | 124 | 725 | 114 | 18 | 138 |
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Workout Graph
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