Mark D. 10000m row
10,000
Meters
49:29.8
Time
2:28.4
Pace
550
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 933 |
| Drag Factor | 120 |
May 03, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:29.8 | 10,000 | 2:28.4 | 107 | 667 | 550 | 19 | 118 |
| 10:11.1 | 2,000 | 2:32.7 | 98 | 637 | 108 | 19 | 112 |
| 9:55.4 | 4,000 | 2:28.8 | 106 | 665 | 110 | 19 | 119 |
| 9:55.4 | 6,000 | 2:28.8 | 106 | 665 | 110 | 18 | 119 |
| 9:44.7 | 8,000 | 2:26.1 | 112 | 685 | 111 | 18 | 121 |
| 9:43.3 | 10,000 | 2:25.8 | 113 | 688 | 111 | 19 | 121 |
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Workout Graph
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