Mark D. 10000m row
10,000
Meters
42:35.6
Time
2:07.7
Pace
623
Calories
150
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 878 |
| Drag Factor | 124 |
March 06, 2021
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:35.6 | 10,000 | 2:07.7 | 168 | 877 | 623 | 20 | 150 |
| 8:32.2 | 2,000 | 2:08.0 | 167 | 873 | 124 | 23 | 148 |
| 8:02.7 | 4,000 | 2:00.6 | 199 | 985 | 132 | 23 | 156 |
| 8:14.4 | 6,000 | 2:03.6 | 185 | 937 | 128 | 23 | 147 |
| 8:49.8 | 8,000 | 2:12.4 | 151 | 818 | 120 | 17 | 154 |
| 8:56.5 | 10,000 | 2:14.1 | 145 | 799 | 119 | 17 | 146 |
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