Mario Di Costanzo 33:26 row
6,102
Meters
33:26.4
Time
2:44.4
Pace
319
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 32 |
| Stroke Count | 1073 |
| Drag Factor | 99 |
May 01, 2022 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:26.4 | 6,102 | 2:44.4 | 79 | 572 | 319 | 32 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 31 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 30 |
| 20:00.0 | 944 | 2:38.8 | 87 | 588 | 49 | 37 |
| 25:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 35 |
| 30:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 37 |
| 33:26.4 | 434 | 3:57.7 | 26 | 383 | 22 | 29 |
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Workout Graph
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