Mario Di Costanzo 33:07 row
6,759
Meters
33:07.6
Time
2:27.0
Pace
378
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 37 |
July 04, 2020 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:07.6 | 6,759 | 2:27.0 | 110 | 684 | 378 | 37 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 36 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 37 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 38 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 38 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 39 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 38 |
| 33:07.6 | 423 | 3:41.7 | 32 | 402 | 21 | 31 |