Mario Di Costanzo 33:03 row
6,712
Meters
33:03.2
Time
2:27.7
Pace
374
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 36 |
July 03, 2020 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:03.2 | 6,712 | 2:27.7 | 109 | 678 | 374 | 36 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 37 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 38 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 36 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 38 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 36 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 37 |
| 33:03.2 | 410 | 3:43.4 | 31 | 393 | 20 | 30 |