Mario Di Costanzo 33:05 row
6,740
Meters
33:05.1
Time
2:27.2
Pace
377
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 35 |
June 16, 2020 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:05.1 | 6,740 | 2:27.2 | 110 | 683 | 377 | 35 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 35 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 37 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 37 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 36 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 36 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 36 |
| 33:05.1 | 397 | 3:53.1 | 28 | 388 | 20 | 30 |