Mario Di Costanzo 36:51 row
6,531
Meters
36:51.7
Time
2:49.3
Pace
344
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 33 |
August 14, 2013 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:51.7 | 6,531 | 2:49.3 | 72 | 559 | 344 | 33 |
| 10:00.0 | 1,867 | 2:40.6 | 84 | 588 | 98 | 31 |
| 20:00.0 | 1,903 | 2:37.6 | 89 | 606 | 101 | 32 |
| 30:00.0 | 1,905 | 2:37.4 | 90 | 606 | 101 | 31 |
| 36:51.7 | 855 | 4:00.7 | 25 | 384 | 44 | 41 |