Somer Bettles 10:00 row
2,130
Meters
10:00.0
Time
2:20.8
Pace
131
Calories
173
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 113 |
January 22, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,130 | 2:20.8 | 125 | 786 | 131 | 20 | 173 |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 24 | 166 |
| 4:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 20 | 167 |
| 6:00.0 | 427 | 2:20.5 | 126 | 780 | 26 | 19 | 175 |
| 8:00.0 | 384 | 2:36.2 | 92 | 690 | 23 | 17 | 174 |
| 10:00.0 | 395 | 2:31.8 | 100 | 750 | 25 | 20 | 184 |
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Workout Graph
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