Somer Bettles 6:00 row
494
Meters
6:00.0
Time
6:04.3
Pace
24
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 240 |
| Stroke Rate | 6 |
| Stroke Count | 36 |
| Drag Factor | 143 |
November 16, 2020 10:50:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 494 | 6:04.3 | 7 | 240 | 24 | 6 |
| 0:30.0 | 39 | 6:24.6 | 6 | 240 | 2 | 6 |
| 1:00.0 | 42 | 5:57.1 | 8 | 240 | 2 | 6 |
| 1:30.0 | 41 | 6:05.8 | 7 | 240 | 2 | 6 |
| 2:00.0 | 42 | 5:57.1 | 8 | 240 | 2 | 6 |
| 2:30.0 | 42 | 5:57.1 | 8 | 240 | 2 | 6 |
| 3:00.0 | 41 | 6:05.8 | 7 | 240 | 2 | 6 |
| 3:30.0 | 41 | 6:05.8 | 7 | 240 | 2 | 6 |
| 4:00.0 | 41 | 6:05.8 | 7 | 240 | 2 | 6 |
| 4:30.0 | 41 | 6:05.8 | 7 | 240 | 2 | 6 |
| 5:00.0 | 41 | 6:05.8 | 7 | 240 | 2 | 6 |
| 5:30.0 | 41 | 6:05.8 | 7 | 240 | 2 | 6 |
| 6:00.0 | 41 | 6:05.8 | 7 | 240 | 2 | 6 |
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Workout Graph
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