Somer Bettles 4:00 row
792
Meters
4:00.0
Time
2:31.5
Pace
42
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 121 |
November 05, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 792 | 2:31.5 | 101 | 630 | 42 | 27 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 29 |
| 2:00.0 | 198 | 2:31.5 | 101 | 660 | 11 | 24 |
| 3:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 29 |
| 4:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 26 |
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Workout Graph
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