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Kristoffer Laser 1:30:00 BikeErg

36,289

Meters

1:30:00.0

Time

2:28.8

Pace

994

Calories

122

Heart Rate

Average Watts106
Calories Per Hour662
RPM45
Revolution Count4123
Power/kg1.58
Drag Factor231

September 21, 2024 18:40:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:30:00.0 36,289 2:28.8 106 662 994 45 122
5:00.0 2,056 2:25.9 113 684 57 47 115
10:00.0 2,073 2:24.7 115 696 58 47 121
15:00.0 2,039 2:27.1 110 672 56 46 118
20:00.0 2,045 2:26.6 111 684 57 47 122
25:00.0 2,002 2:29.8 104 672 56 45 131
30:00.0 2,044 2:26.7 111 672 56 47 120
35:00.0 2,023 2:28.2 107 660 55 46 121
40:00.0 2,033 2:27.5 109 672 56 46 117
45:00.0 2,039 2:27.1 110 672 56 46 131
50:00.0 2,053 2:26.1 112 684 57 47 137
55:00.0 2,030 2:27.7 108 672 56 46 122
1:00:00.0 1,989 2:30.8 102 648 54 45 119
1:05:00.0 2,000 2:30.0 104 648 54 46 118
1:10:00.0 1,949 2:33.9 96 624 52 44 119
1:15:00.0 1,888 2:38.8 87 600 50 43 119
1:20:00.0 1,975 2:31.8 100 636 53 45 122
1:25:00.0 1,948 2:34.0 96 624 52 44 115
1:30:00.0 2,103 2:22.6 121 708 59 48 142

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Workout Graph

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