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Kristoffer Laser 1:30:00 BikeErg

35,670

Meters

1:30:00.0

Time

2:31.3

Pace

970

Calories

117

Heart Rate

Average Watts101
Calories Per Hour646
RPM45
Revolution Count4053
Power/kg1.51
Drag Factor231

September 15, 2024 18:44:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:30:00.0 35,670 2:31.3 101 646 970 45 117
5:00.0 2,037 2:27.2 110 672 56 46 110
10:00.0 2,095 2:23.1 119 708 59 48 115
15:00.0 2,084 2:23.9 117 696 58 47 115
20:00.0 2,087 2:23.7 118 696 58 47 119
25:00.0 2,077 2:24.4 116 696 58 47 117
30:00.0 2,065 2:25.2 114 684 57 47 120
35:00.0 2,061 2:25.5 113 684 57 47 116
40:00.0 2,061 2:25.5 113 684 57 47 127
45:00.0 2,018 2:28.6 107 660 55 46 121
50:00.0 2,041 2:26.9 110 672 56 46 121
55:00.0 2,005 2:29.6 104 648 54 46 115
1:00:00.0 1,983 2:31.2 101 636 53 45 123
1:05:00.0 1,574 3:10.5 51 492 41 36 114
1:10:00.0 1,884 2:39.2 87 588 49 43 117
1:15:00.0 1,864 2:40.9 84 588 49 42 114
1:20:00.0 1,888 2:38.8 87 600 50 43 117
1:25:00.0 1,883 2:39.3 87 600 50 43 117
1:30:00.0 1,963 2:32.8 98 636 53 45 123

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Workout Graph

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