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Kristoffer Laser 1:30:00 BikeErg

35,253

Meters

1:30:00.0

Time

2:33.1

Pace

956

Calories

117

Heart Rate

Average Watts97
Calories Per Hour637
RPM44
Revolution Count3993
Power/kg1.45
Drag Factor233

June 01, 2024 18:11:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:30:00.0 35,253 2:33.1 97 637 956 44 117
5:00.0 2,055 2:25.9 112 684 57 46 115
10:00.0 2,084 2:23.9 117 696 58 47 114
15:00.0 2,108 2:22.3 121 708 59 48 125
20:00.0 2,096 2:23.1 119 708 59 47 119
25:00.0 2,062 2:25.4 114 684 57 47 119
30:00.0 2,070 2:24.9 115 684 57 47 122
35:00.0 1,714 2:55.0 65 564 47 39 130
40:00.0 1,952 2:33.6 96 624 52 44 113
45:00.0 1,990 2:30.7 102 648 54 45 117
50:00.0 1,979 2:31.5 100 636 53 45 117
55:00.0 2,050 2:26.3 112 684 57 47 114
1:00:00.0 2,040 2:27.0 110 672 56 46 135
1:05:00.0 1,964 2:32.7 98 636 53 44 117
1:10:00.0 1,937 2:34.8 94 624 52 44 117
1:15:00.0 1,583 3:09.5 51 480 40 36 116
1:20:00.0 1,875 2:40.0 85 588 49 42 111
1:25:00.0 1,932 2:35.2 93 612 51 44 110
1:30:00.0 1,761 2:50.3 71 540 45 40 111

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Workout Graph

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