Kristoffer Laser 1:00:00 BikeErg
28,140
Meters
1:00:00.0
Time
2:07.9
Pace
869
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 52 |
| Revolution Count | 3167 |
| Power/kg | 2.49 |
April 03, 2022 16:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,140 | 2:07.9 | 167 | 869 | 869 | 52 | |
| 5:00.0 | 2,362 | 2:07.0 | 171 | 876 | 73 | 53 | 121 |
| 10:00.0 | 2,317 | 2:09.4 | 161 | 852 | 71 | 52 | 119 |
| 15:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 53 | 120 |
| 20:00.0 | 2,371 | 2:06.5 | 173 | 888 | 74 | 53 | 115 |
| 25:00.0 | 2,307 | 2:10.0 | 159 | 840 | 70 | 52 | |
| 30:00.0 | 2,381 | 2:05.9 | 175 | 900 | 75 | 54 | 118 |
| 35:00.0 | 2,334 | 2:08.5 | 165 | 864 | 72 | 53 | 121 |
| 40:00.0 | 2,377 | 2:06.2 | 174 | 888 | 74 | 53 | 106 |
| 45:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 52 | 109 |
| 50:00.0 | 2,367 | 2:06.7 | 172 | 888 | 74 | 53 | 110 |
| 55:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 52 | |
| 1:00:00.0 | 2,371 | 2:06.5 | 173 | 888 | 74 | 53 | 106 |
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