Kristoffer Laser 1:00:00 BikeErg
28,387
Meters
1:00:00.0
Time
2:06.8
Pace
884
Calories
165
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 53 |
| Revolution Count | 3192 |
| Power/kg | 2.57 |
| Drag Factor | 239 |
March 18, 2022 18:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,387 | 2:06.8 | 172 | 884 | 884 | 53 | 165 |
| 5:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 53 | 152 |
| 10:00.0 | 2,372 | 2:06.4 | 173 | 888 | 74 | 53 | 156 |
| 15:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 54 | 162 |
| 20:00.0 | 2,375 | 2:06.3 | 174 | 888 | 74 | 53 | 163 |
| 25:00.0 | 2,401 | 2:04.9 | 179 | 912 | 76 | 54 | 163 |
| 30:00.0 | 2,385 | 2:05.7 | 176 | 900 | 75 | 54 | 150 |
| 35:00.0 | 2,361 | 2:07.0 | 171 | 876 | 73 | 53 | 169 |
| 40:00.0 | 2,359 | 2:07.1 | 170 | 876 | 73 | 53 | 170 |
| 45:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 53 | 172 |
| 50:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 53 | 172 |
| 55:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 53 | 175 |
| 1:00:00.0 | 2,376 | 2:06.2 | 174 | 888 | 74 | 53 | 181 |
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