Kristoffer Laser 1:00:00 BikeErg
28,200
Meters
1:00:00.0
Time
2:07.6
Pace
873
Calories
165
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 52 |
| Revolution Count | 3166 |
| Power/kg | 2.51 |
| Drag Factor | 239 |
March 14, 2022 19:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,200 | 2:07.6 | 168 | 873 | 873 | 52 | 165 |
| 5:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 53 | 152 |
| 10:00.0 | 2,358 | 2:07.2 | 170 | 876 | 73 | 53 | 162 |
| 15:00.0 | 2,369 | 2:06.6 | 172 | 888 | 74 | 53 | 159 |
| 20:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 53 | 159 |
| 25:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 53 | 163 |
| 30:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 53 | 171 |
| 35:00.0 | 2,347 | 2:07.8 | 168 | 876 | 73 | 53 | 165 |
| 40:00.0 | 2,340 | 2:08.2 | 166 | 864 | 72 | 53 | 170 |
| 45:00.0 | 2,322 | 2:09.1 | 162 | 852 | 71 | 52 | 168 |
| 50:00.0 | 2,326 | 2:08.9 | 163 | 852 | 71 | 52 | 170 |
| 1:00:00.0 | 2,384 | 4:11.6 | 22 | 450 | 75 | 54 | 178 |
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