Kristoffer Laser 1:00:00 BikeErg
27,754
Meters
1:00:00.0
Time
2:09.7
Pace
848
Calories
158
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 52 |
| Revolution Count | 3129 |
| Power/kg | 2.39 |
| Drag Factor | 237 |
December 25, 2021 18:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,754 | 2:09.7 | 160 | 848 | 848 | 52 | 158 |
| 5:00.0 | 2,507 | 1:59.6 | 204 | 996 | 83 | 56 | 165 |
| 10:00.0 | 2,412 | 2:04.3 | 182 | 924 | 77 | 54 | 132 |
| 15:00.0 | 2,337 | 2:08.3 | 165 | 864 | 72 | 53 | 167 |
| 20:00.0 | 2,315 | 2:09.5 | 161 | 852 | 71 | 52 | 166 |
| 25:00.0 | 2,308 | 2:09.9 | 159 | 840 | 70 | 52 | 168 |
| 30:00.0 | 2,292 | 2:10.8 | 156 | 828 | 69 | 52 | 165 |
| 35:00.0 | 2,269 | 2:12.2 | 151 | 816 | 68 | 51 | 160 |
| 40:00.0 | 2,279 | 2:11.6 | 153 | 816 | 68 | 51 | 128 |
| 45:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 51 | 166 |
| 50:00.0 | 2,255 | 2:13.0 | 149 | 804 | 67 | 51 | 152 |
| 55:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 51 | 167 |
| 1:00:00.0 | 2,284 | 2:11.3 | 154 | 828 | 69 | 52 | 162 |
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