Kristoffer Laser 53:26 BikeErg
20,134
Meters
53:26.0
Time
2:39.2
Pace
530
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 42 |
| Revolution Count | 2280 |
| Power/kg | 1.3 |
| Drag Factor | 242 |
April 22, 2021 18:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 53:26.0 | 20,134 | 2:39.2 | 87 | 595 | 530 | 42 |
| 5:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 51 |
| 10:00.0 | 1,965 | 2:32.6 | 98 | 636 | 53 | 44 |
| 15:00.0 | 1,846 | 2:42.5 | 82 | 576 | 48 | 41 |
| 20:00.0 | 1,827 | 2:44.2 | 79 | 564 | 47 | 41 |
| 25:00.0 | 1,897 | 2:38.1 | 88 | 600 | 50 | 42 |
| 30:00.0 | 1,947 | 2:34.0 | 96 | 624 | 52 | 43 |
| 35:00.0 | 1,828 | 2:44.1 | 79 | 564 | 47 | 41 |
| 40:00.0 | 1,768 | 2:49.6 | 72 | 540 | 45 | 39 |
| 45:00.0 | 1,806 | 2:46.1 | 76 | 552 | 46 | 40 |
| 50:00.0 | 1,910 | 2:37.0 | 90 | 600 | 50 | 43 |
| 53:26.0 | 1,289 | 2:39.8 | 86 | 611 | 35 | 46 |
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Workout Graph
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